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Suzanne Hermanson has offered to hold an East meets West vinyasana yoga class on Sunday, December 13th at 10:00am. This will be a 75 minute long practice focusing on flowing sequences of movement coordinated with breath. Ideal for building heat, endurance and vitality! Open to all members of KCF and all levels welcome to attend. Please bring mat and a small blanket. There is no additional charge for this class, but she has requested a minimum of 8 people. Happy holidays!