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Athletes from Kitsap CrossFit, Silverdale CrossFit, Olympic CrossFit, Agate Pass Crossfit, CrossFit Marysville, Lynnwood CrossFit and the Haselwood YMCA participate in their first ever Throwdown.

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Kitsap CrossFit shared an image on Facebook

Big classes for a Saturday morning! 22 in the 8am and 26 for the 9am. Thank you for joining us with today’s big 22 minute AMRAP. #crossfit #communitythroughfitness #burningthefeastoff

Kitsap CrossFit shared an image on Facebook

Congrats to KCF Teen athlete, Gabbie, on being voted Homecoming Queen at North Kitsap High School this afternoon. We’re super proud of you, but that doesn’t mean you get out of doing dumbbell thrusters.

Kitsap CrossFit shared an image on Facebook

Lee completed our 6-Week Challenge a few months ago and this week she got her first crack at THE #crossfit benchmark WOD “Fran”. Lee’s dedication and hard work is truly paying off. @stads13 you must be super proud of your #crossfitmom #communitythroughfitness #fitnessthroughcommunity #poulsbo #northkitsap

Kitsap CrossFit shared a link on Facebook

“Just as scientists in the last century showed there was a link between smoking and lung cancer, Dus thinks she can find a link between an early exposure to a diet high in sugar and obesity.” A University of Michigan researcher is studying the biochemistry of the brain to find a link between sugar exposure and obesity. Is it possible that your inability to not binge on sugar has nothing to do with willpower and everything to do with the chemistry of your brain?

Kitsap CrossFit shared an image on Facebook

Sometimes you just have to take things from a different perspective. 6 week challenge going after wall walks at the end of their 4th week. #wallwalks #kcf6weekchallenge #crossfit

Kitsap CrossFit shared an image on Facebook

@indimin back in her natural element, coaching snatch progressions. Good to have her back, even if it’s for just a day. #communitythroughfitness #fitnessthroughcommunity

Kitsap CrossFit shared an image on Facebook

Bring your shaker bottle to the gym tomorrow for a free scoop of @sfh protein. While you are there you can sample some of their other great products. #sfhtnt #recovery

Kitsap CrossFit shared an image on Facebook

Our final challengers of the evening knocking out the #juneassaultbikechallenge before the month ends! Nico couldn’t resist seeing what everyone was talking about. Awesome work from everyone who took on the challenge this month!

Kitsap CrossFit shared an image on Facebook

Our youngest challenger for the #juneassaultbikechallenge as the family cheer her on!

Kitsap CrossFit shared an image on Facebook

After the 4pm class these awesome ladies gathered to tackle our #juneassaultbikechallenge . Amazing work ladies!

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General Information

NameKitsap CrossFit
OwnerDan Hollingsworth
Websitewww.kitsapcrossfit.com
Phone(360) 930-4226
Emailinfo@kitsapcrossfit.com
Address20714 SR 305 Suite 1B
Poulsbo, WA 98370

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